Clinical Nutritionist, Functional & Integrative Medicine Specialist

Areas of Expertise

• Weight management – gain, loss, metabolism

• Hormone support – thyroid, adrenal, sex hormones

• Menopause – hot flashes, sleep, mood, weight

• Adrenal health – fatigue, brain fog, stress

• Thyroid – hypothyroidism, Hashimoto’s, metabolism

• Reproductive health – PMS, PCOS, fertility

• Digestive wellness – bloating, sensitivities, gut health

• Blood sugar – insulin, metabolic balance

  Dr. Karmen Gregg is a clinical nutritionist specializing in functional and integrative medicine. With over a decade of experience, she helps patients uncover root causes of health concerns and develop personalized, sustainable nutrition and lifestyle strategies. Her practice spans metabolic health, hormonal balance, digestion, stress resilience, and women’s health, including the perinatal transition.

  Karmen’s doctoral research at Saybrook University focused on integrative models of nutrition education, blending scientific rigor with holistic principles. She also teaches nutrition, women’s health, and wellness at Great Northern University, connecting theory with practical, real-world application.

  Karmen empowers patients to achieve lasting transformation using a whole-person, mind-body approach. Outside of work, she enjoys the outdoors, creating nourishing recipes, and spending time with family and friends.