Hormone Health You Can Trust

Hormone Health You Can Trust

Helping women understand their bodies and take real, science-backed steps toward better metabolic and hormone health.

For Women, By Women.

At Selkirk Women’s Health, we provide clinical nutrition and integrative support tailored specifically to women. Our focus is on metabolic health, hormone-informed nutrition, and practical education so you can understand your body, make informed decisions, and feel confident in your health journey.

All nutrition services are led by Dr. Karmen Gregg, PhD, MS, CN, who delivers a collaborative, scope-appropriate approach designed to support long-term health and well-being.

  • Ready to understand your body and take practical steps toward better metabolic and hormone health?

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We Help Women Who:

  • Struggle with weight loss resistance despite healthy habits

  • Experience fatigue, low energy, or brain fog

  • Navigate hormone-related changes like PCOS or perimenopause

  • Feel frustrated or dismissed after “normal” labs

Our Approach:

  • Evidence-Based – Science-backed guidance, no guesswork

  • Educational – Understand your labs, body, and metabolism

  • Collaborative – Works alongside your medical providers

  • Practical – Sustainable nutrition strategies for real life

What Working With Us Looks Like:

  1. Comprehensive Intake & Review
    A detailed look at your history, symptoms, lifestyle, and labs.

  2. Personalized Nutrition Strategy
    Practical, tailored guidance for your metabolism and hormone health.

  3. Education & Ongoing Support
    You’ll understand the why behind each recommendation.

  4. Collaborative Care
    Supporting—not replacing—your medical providers.

Why Choose Selkirk Women’s Health:

  • Led by Dr. Karmen Gregg, PhD, MS, CN

  • Collaborative, scope-appropriate care

  • Focused on clarity, confidence, and long-term results

  • Sustainable, real-life nutrition strategies